Drinking water may sound overrated, but it does help. Besides keeping your skin hydrated and healthy, water also promotes hair growth. Thus if you go days without drinking water, now is the time to start and make it a habit because it helps.
It is also vital that you avoid stressors. Stress can slow down hair growth, so you should avoid it at all costs.
Exercising is excellent for your overall well-being, and when it comes to eyelashes and eyebrows, it improves blood circulation, thus promoting hair growth. Sweating during your workout helps unclog pores, allowing your hair follicles to grow.